"Nuturing yourself is not selfish--it's essential to your survival and your well-being".
- Renee Peterson Trudeau
I bring you my unique wisdom for living in harmony with nature's seasons. I will guide you in the healing benefits of each season that will empower YOU!.
Retreats allows us to withdraw from our everyday lives. They inspire and renew us. My intention is to get "outside in nature" to capture the proven healing that nature provides for us. Whether it be journaling, hiking, meditation, dream walking, living mindfully or what you would like to achieve...I am here for you!
I offer a variety of retreat styles from 1:1 individual sessions, self-care experiences, custom group retreats or virtual retreats via Zoom or social media. My focus is to guide you through a healing journey while learning various healing modalities, techniques and tools to achieve optimal well-being.